Read this if you’ve relapsed on ‘no contact’ and now feel hopeless

It’s really not the end of the world. No, really

Madelaine Lucy Hanson

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4 min read

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Mar 4, 2024

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We’ve all reached out to an ex or former friend and immediately regretted it. Maybe you were shot down at once, or it just became insistantly apparent that your bond was irretrievably broken. I know you’re sitting there sobbing and feeling like an idiot, but please don’t…